Sweet Basil (Ocimum basilicum) - Sweet Basil is from the Labiate family related... | Classical Remedies

Sweet Basil is from the Labiate family related to mint which originated from India, it is a aromatic annual herb that grows to around 70cm. Cultivated for more than 5,000 years it is reputed to be the sweetest in flavour among the basil species and is the darkest in colour with a soft stem(Ocimum minimum), Thai Basil (Ocimum basilicum),(Ocimum obovatum), and cultivars such as the purple-leafed 'Dark Opal', 'Tangy Lemon' and 'Spicy Globe'.  and has small white to purple flowers appear in autumn. There are many other forms of basil like Bush Basil Greek Basil

Cultivation

Plant seeds in November or early December or purchase cuttings. Choose the sunniest and well-drained part of the garden with light soil. Add a little lime when the bed is being prepared and as the seedlings grow, pinch leaves out regularly to create a compact plant. If drying, harvest before the plants flower in autumn.

Health Benefits and uses of Sweet Basil

• a delicious herb, especially teamed with tomatoes. (grows well near tomatoes.)
• adds great flavour to meaty pasta sauces, chicken, vegetable dishes and salads
• major ingredient in pesto
• emits a wonderful aroma in the garden when watered
• was used to treat maladies of the major organs
• used to tone the skin.
• Sacred Basil (Ocimum tenuiflorum) is a sacred plant of the Hindus
• helps digestive disorders
• used as a sedative

• promotes the production of breast milk

• Excellent for respiratory problems like asthma, bronchitis, catarrh, colds and coughs

Side Effects and Possible Interactions of Sweet Basil 

• DO NOT apply this oil directly to the skin without being diluted in a carrier oil first!

• Take care during pregnancy although toxicity is unproven
• Use in low dilution on sensitive skins although irritation is rare